YANTRA STUDIO
A unique wellbeing space in the heart of Norwich offering hot yoga, pilates, barre, Shake the Dust & regular workshops.
Welcome to Yantra Studio, The Sri Yantra is a sacred symbol believed to align one’s mind, with the Cosmos and facilitate Spiritual growth and enlightenment
If you are new to Yantra Studio, we offer a special Intro Offer which is a wonderful way to discover our classes and teachers, enjoy 14 days of Unlimited classes for just £25
We offer a number of flexible packages from drop ins to unlimited monthly packages or class bundles, why not head over to our pricing page to learn more.
The Sri Yantra is a sacred symbol believed to align one's consciousness with the cosmic order and facilitate spiritual growth and enlightenment. It is considered a powerful tool for meditation, concentration, and manifestation of desires.
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The Sri Yantra is a sacred symbol believed to align one's consciousness with the cosmic order and facilitate spiritual growth and enlightenment. It is considered a powerful tool for meditation, concentration, and manifestation of desires. ♢
Discover Yantra
Yantra Studio is a transformative space, a space to grow and change.
We offer a blend of Hot yoga, barre fitness and Pilates with some of Norfolk’s most experienced and well-loved teachers.
Situated in the heart of historic Norwich on King Street, Yantra studio is a warm and nurturing environment and fully equipped with mats and props for your practice. Whether you are an experienced yogi and mover or a beginner we welcome you to our studio!
Yoga (hot & warm)
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A hot yoga class designed to ignite your inner strength and elevate your spirit. This class features a set sequence of postures in a room heated with infrared panels creating a gentle heat that deeply penetrates the body, building an environment that enhances your willpower, core strength and flexibility.
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The original hot yoga (based on the Bikram series) consists of 26 postures and 2 breathing exercises practised in a specific order in a heated room.
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Move and breathe in 35°
Our signature hot flow class. Moving on your breath, flow through a creative, satisfying, alignment-based sweat-provoking practice in the infrared heat. No class is the same as teachers will bring their own creative spin to the RF. Enjoy and tap into your innate radiance!
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A sanctuary for beginners and those seeking an escape for the mind and body. In this class, we embrace a slower pace, breaking down the flow step-by-step. Teachers may add some elements of Yin yoga or Restorative to help balance the nervous system and encourage deep rest.
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Ashtanga Vinyasa yoga is a powerful and dynamic sequence of postures linked with breath which will quickly help develop strength and flexibility. You will start by learning the Primary series which is a set sequence including Sun Salutations.
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A creative vinyasa class that is structured but allows for freedom of movement and expression within the framework. Embodied Flow focusses on the inner feeling rather than the outer shape
Pilates, Barre + Sound
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Shake the Dust is not just another fitness class. It’s a unique blend of shaking, jumping, high-intensity movement, bodyweight training, yoga, pilates, somatics, dance and intuitive movement, all set to energising music.
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A fun, high intensity, low impact Pilates class under far infra-red heat, combining the very best of Mat Pilates with Interval training and all the benefits that come with both. Improved strength, joint mobility, circulation, breathing, energy levels, focus, stress management to name but a few.
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Love Ballet? Love Pilates? then the Barre class is perfect for you (and everyone!). A dynamic yet low-impact workout, Barre fuses elements of the disciplines of Ballet, Pilates and Yoga to promote strong lean muscles and improve posture and stability.
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We offer a classical mat work class that is suitable for all levels. The focus of the class is to improve core strength, spinal health, balance, coordination, flexibility, hip mobility and strength. this is achieved through a range of dynamic Pilates exercises. The class will also incorporate; Pilates Circles, Balls, weights & bands to help intensify & assist the movements.
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Join us for a deeply meditative experience which will leave you feeling nourished, restored and deeply rested.
See our schedule
Are you new to yoga? Here’s what you can expect from Yantra Studio.
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